Exercising With Allergies and Asthma

Elite athletes are highly appreciated for their dominating stamina and endurance.  With a higher lactate threshold than most, Lance Armstrong (scandals aside) kills his competition time and time again.  While these athletes work hard to compete and win, it almost comes natural to them, as if they were just built for it. 

Dave and I went on a lengthy run this weekend, and by the end he was spent … completely exhausted.  Being the brat that I am, I proceeded to make fun of him because I felt fine (jokingly, of course).   But there is one thing I did not think of:  he has allergies and asthma. 

This got me thinking about athletes that compete with asthma and allergies.  It can’t be an easy task to perform athletically when breathing can be a task in and of itself.  I have no idea what it’s like growing up with asthma or allergies and dealing with that day in and day out.  The closest I have come to feeling their pain during exercise was when I was pregnant.  During this time, the workouts that I normally could do without any effort took a lot more energy as my heart rate crept up faster.  It was tough, but I could still not empathize.

In researching this topic, I came across an article discussing asthma and exercise.  It includes a list of professional athletes who have excelled inspite of their asthma (they include an Olympic swimmer who swam with friends of Dave at CSU).

Like elite athletes, I think these athletes ought to be appreciated in the same way, if not more.   I am inspired by the effort they put forth to exercise.  A job very well done, Dave!  I promise to never make fun of you again.

Don’t Let the Pigeon Drive the Bus

Would you let your kids ride his bus?

“I will be right back.. and don’t let the pigeon drive the bus!!”  As I read Mo Willem’s tale to Marley,  I began thinking of my excursions on the bus (or the Shame Train, as we called it) when I was young and asked myself, “Would I want my children to ride the bus like I did?”

My very early memories of the bus are wonderful.  My father was a transportation driver and would take the kids with him to work when we were very young – memories of enjoyment and happiness as we rode along with him.  As I entered my teen years, my trips on the bus were entirely different – ones better described as miserable and depressing.  Due to a lack of transportation, I spent most of my teen years either walking or taking the bus to my destinations.  

Now I will admit, I met some interesting people this way.  But I was also cornered by an endless parade of talkative popinjays and harassed by America’s not so rich and famous.  My walkman saved me many of times.  I’d just turn up the music and pretend like I couldn’t hear them.  I remember one particular instance where I was riding the bus and somehow missed my stop (for those of you that are familiar with my sense of direction, this will come as no surprise).  So, I had to stay on the bus until it looped back around to re-visit my stop.  There I was, just hanging out with the bus driver as all of the people exited the bus.

Yes, my children could learn a lot about people by taking public transportation.. the interesting smells and sounds of the road.  However, knowing what I went through, I think I’d prefer to chauffeur them around until they are old enough to drive themselves.   Call it paranoia……maybe.

Desperately Seeking Ernie

Ernie

Our Mission: Recover Ernie

Since we had some beautiful weather on Mother’s Day, I decided to take my daughter for a run in the morning while Dave hung back to look after Ocean. Because we had festivities to attend later in the afternoon, my plan was to do a quick 6 miles while pushing Mar in the jogging stroller. As has been the case lately, Marley wanted to bring her little Sesame Street figures to accompany her for the ride.

As I reached the 5th mile, Marley awakened from her nap yelling, “Ernie, Ernie!” I stopped for a moment and checked her stroller. Ernie was gone, which meant Marley must have dropped him along the way. Panic ensued. “We have to go back and rescue Ernie!” I thought. So, rather than exit the trail to go back home, I instead turned around and kept running, re-tracing my steps in hopes we wouldn’t be too late to save Ernie.

At mile 7, still no sign of the little guy. Shortly thereafter, Mar starts yelling, “Grover, Grover!” “You dropped Grover too?” I asked. Once again I found myself doing an about face, intent on protecting Grover from the same fate as Ernie. Luckily, we found Grover without going too far, so one more time I found myself reversing direction to continue our pursuit of Ernie (imagine what invisible onlookers must have thought while watching this crazy woman and her stroller going back and forth).

No Ernie was to be found as I finished re-tracing my steps, so I abandoned all hope. I arrived at home 8.2 miles later and asked Dave if he had seen Ernie. “Yes, he’s here at home,” he replied. “I took him from Mar before you left, because I was afraid she would drop him if she had too many to hold onto.”

You don’t say.

Milestones and Mayhem

This week started off with a bang and ended with a boom as Ocean achieved four milestones.  On Monday, Ocean began standing in his crib.  I walked in to check on him after putting him down for his nap, only to find him standing up and smiling, as if to say “Hey Mom, how cool am I?”  I had to laugh and brace myself for the work ahead (which included stressing over him every time he fell down and went “boom”).

On Tuesday, Dad discovered that Ocean was officially crawling (apparently “Gamma” discovered his crawling earlier in the day, but we told her it didn’t count since she forgot to tell us).  Previously, he’d do the army crawl, but hadn’t yet mastered your classic hands-and-knees form.  We thought he’d skip crawling entirely and go straight for walking.  We were close in our prediction, because this week he also started walking along things, i.e., cruising and walking with his walker (a little Mail Carrier the Reeps gave us back when Marley was just a wee lass). 

Now that he can stand up, he decided he will have none of that “sitting down stuff”, which means we don’t get to “sit down” either as we are always on the run keeping him out of trouble.  Ocean just began doing the sign for “More”.  He had previously learned the sign for “All done.”  He seems to like to use the “All done” sign more often.  In fact, he tries calling “All done” when dinner has just begun …  especially if it’s any green vegetable.  Good try, Ocean.

"Thank God you showed up; I don't know how to get down!"

Marley was sweet enough to hand her baby car down to Ocean, so we rewarded her with a brand new Strider bike.  For those not familiar with the Strider, it’s a bike without pedals.  I know you are probably thinking, “Well, what’s the point?”  I thought the same thing, but the purpose of the bike is to teach them to balance so that they can skip training wheels entirely.  Marley loves her new “weh-woh” (yellow) bike with her matching helmet.

Marley Bike

Ready for Ride the Rockies.

Marti-isms: Case of the Giftless Gift

Editor’s Note:  My mother-in-law is a riot, so from time to time I’ll share some of the best “Marti” stories under the header of “Marti-isms.”

Pink Gift Bag

Baby Shower Mysteries: The Giftless Gift

The morning of the baby shower started off with pure craziness.  So much to do with so little time.  After quite the hustle, we finally got everything done and the guests began to arrive.  The excitement amped up as the raffle began and many cheers were heard as each winner was called.  All winners walked away with a gift … all winners, that is, except for one.

I turned with curiousity as I heard an uproar of laughter.  After inquiring, I discovered that the last winner was given a beautiful bag, but it was just that — a bag, with no gift inside.  Holding the empty gift bag, the winner said with a laugh, “Well, that’s never happened to me.”  You have to know my mother-in-law to know that such a thing could only happen at one of her parties.  I would have guessed the actual gift was in the same unknown hiding spot as her keys and glasses, but as it turned out, she had unwittingly given it away as a door prize earlier.

Case of the Giftless Gift SOLVED!

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